Foods to Eat After Breast Augmentation


Breast augmentation is becoming more and more acceptable these days because of a lot people’s mindset that having the perfect body means having bigger breasts and busts. But breast augmentation is also like any other type of surgery. You need to be physically and mentally prepared before undergoing such process.

Some of the preparation you must made before the operation is that you need to stop taking certain supplements such as dietary pills and pain reliever. This is because this might lead to complications once the surgeon give your body anesthesia. So better be sure. It is also necessary to stop smoking and drinking at least 1 week before the breast augmentation.

Prior to the surgery, surgeons advise to start taking some supplements such as Vitamin C to boost immune system and multivitamins. It is recommended to take these supplements 2-3 weeks prior to surgery. This will also help in speeding up the recovery process after the operation.

The more critical period will be after the breast augmentation The recovery period will be quite challenging especially during the first three days where you will be experiencing mild to moderate pain.

There are many ways to consider in order to make the recovery period more efficient and faster. One way is by continuously taking the supplements taken before the operation. In addition to that, additional supplements might be given by your surgeon after the surgery such as protein supplements and other supplements that help promote healthy skin and boost immune system. By taking these nutrients, you will be able to prevent infections.

Aside from supplements or multivitamins, foods play a major role during the recovery period of breast augmentation. We have listed foods that help hinder pain and speed up the healing process:

1. Drinking plenty of water is important for you not to dehydrate. It also helps in absorbing other medication that you are taking.

2. Food rich in fiber such as whole wheat bread, cereals, and oatmeal are also recommended so as to prevent constipation and promote healthier digestion.

3. Foods rich in Vitamin E such as almonds will help lessen the pain and speed up the healing.