How People Eat and Drink During the Golden Age

“They spend little and live mainly on rye bread and beer, which is cheaply available there, however, and only on what their own business produces,” commented a traveling Italian about the lifestyle of a West Frisian farmer in 1622. Meat only on Wednesdays Poverty and austerity were only one side of the coin. Certainly, those […]

Gout Diet – What to Eat, What Not to Eat

Gout is a painful type of Arthritis that occurs when high levels of uric acid in the blood stream cause crystals to form and accumulate in and around a joint. Uric acid is produced when the body breaks down a chemical called purine. Purine occurs naturally in your body, but it’s also found in many […]

Promote the Use of Healthy Foods and Drinks

Health funds want the political parties in a new coalition agreement to encourage supermarkets and manufacturers through legislation to make our food and drink healthier. Diabetes Fund, Heart Foundation, Maag Lever Bowel Foundation and Kidney Foundation are united in the Alliance Nutrition for the Healthy Generation. Research by this alliance shows that 82% of the […]

What To Eat On A Long Car Trip To Stay Healthy

Holidays are fun, only that endless car journey can be most of us stolen. Stiff limbs, a dull head, and a bloated and nauseous feeling are what we usually get from it. A party will never be an hour-long journey to the vacation destination, but your stomach doesn’t have to suffer. You can also eat […]

Mental Health Benefits of Monogramming

Embroidery and other handcrafts are really democratic and the sort of therapy that just about a lot of people can relate it. With all this in mind, it instantly becomes apparent why there has been a reawakening in the uptake of textile works through the continuing pandemic. These are troubled times and we all desire […]