Tips When Preparing for a Polygraph
A polygraph test, often known as a lie detector test, is used to assess whether someone is telling the truth or lying when completing a number of questions.
Polygraphs are divisive because many individuals believe they are untrustworthy.
Police agencies and certain employers use lie detector tests.
There are a few things you may do to prepare for a polygraph examination.
The finest thing you can do is prepare yourself to state the truth.
Plan your appointment for early in the morning or shortly after lunch, when you are still feeling energized. When you’re exhausted, don’t plan your appointment at the end of the day or at the end of the week.
Have a restful night’s sleep.
Staying up late to watch TV or read is not a good idea.
Get up early in the morning to allow yourself enough time to get dressed without feeling rushed.
If your meeting is in the morning, have breakfast.
If your appointment is in the afternoon, eat lunch.
Carry on with your regular routine. If you’re a coffee drinker, have a cup of coffee.Take any prescription drugs as directed. The findings of your polygraph test will not be affected by coffee or pharmaceuticals.
Prepare for a two-hour examination. This includes preparing for the test ahead of time to ensure you are familiar with the questions.
Understand your legal rights. During an employment examination, an examiner should refrain from asking inquiries about religious beliefs, racial viewpoints, political views or affiliations, union affiliations or legitimate activities, and sexual preference or behaviors.
If you’re nervous, don’t worry. Nerves are not measured in a polygraph test.
It just determines whether or not you are telling the truth.Concentrate solely on the question that was just asked during your polygraph. Don’t consider the prior question or the type of question that might follow.